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Power Greens & Pasta

Prep Time:

15 minutes

Cook Time:

About 20 minutes






Organic Greens of choice - variety blend or

one type. Be as adventurous as you like.

1 Red Onion, chopped

2-3 Cloves Garlic, minced

2 Tbsp of a blend of Dill, Parsley & Thai

Basil, finely chopped

2 C Grape Tomatoes, whole

1 1/2 C Mushrooms, sliced

1-2 C Organic Brown Rice Pasta Shells,


2-3 Tbsp Tomato Paste mixed with 1C water

to make a sauce

1-2 C Water (equal to the amount of pasta used

2 Tbsp Olive Oil

1 Tbsp Cooking Sherry or Wine (Apple Cidar

Vinegar is a good substitute)

1 Tbsp Italian Herb Seasoning

Salt & Pepper to taste


1. Heat Olive Oil in a large pot. Add Onions and saute

until translucent, 1-2 minutes.

2. Add Garlic, mushrooms, Sherry, and tomatoes. Saute

another minute to blend flavors.

3. Add tomato sauce, and stir well.

4. Add herbs and greens, and mix well.

5. Add pasta and 1 C water at first, stirring to mix. Bring

to a boil.

6. Reduce heat to medium-low and cover. Cook until

pasta is done checking and stirring every few minutes

adding water if needed. The goal is a thick stew-like


If the mixture is too watery, uncover it and

increase heat to allow some evaporation, stirring


Downoad and print this recipe with my blessings.

Power Greens & Pasta
Download PDF • 566KB

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